When: Fridays, 4:30pm-5:30pm
The 10Four Youth Center is thrilled to introduce one of its new and exciting initiatives: A healthy cooking class designed to empower kids of all ages with the knowledge and skills to embrace nutritious eating habits. Held every Thursday afternoon from 5-6pm, this engaging program provides a dynamic and interactive environment where children can learn essential cooking skills while discovering the importance of making health-conscious food choices.
Engaging and interactive sessions are led by experienced instructors. The class offers a blend of hands-on cooking activities, informative sessions on nutrition, and captivating recipe demonstrations tailored to various tastes and preferences. Participants can anticipate a culinary experience filled with exploring diverse, delicious and wholesome recipes aimed at promoting overall well-being. From crafting vibrant salads and flavorful vegetable dishes to mastering the creation of nutritious snacks and smoothies, children will gain practical knowledge applicable both inside and outside the kitchen.
Furthermore, the program emphasizes the significance of cultivating essential practices, such as using fresh, locally-sourced ingredients. The 10Four cooking club teaches fundamental food safety practices, instilling in children the confidence and competence to cook with ease.
The class’s inclusive nature fosters a sense of community and belonging among participants, irrespective of age or culinary experience. All kids are welcomed to join and actively engage in this enriching cooking journey, where they can forge bonds with peers, exchange ideas, and cultivate lifelong skills for maintaining a healthy lifestyle.
By promoting nutrition education in a supportive and enjoyable setting, the 10Four Youth Center’s healthy cooking class aspires to inspire children to make positive dietary choices that will enhance their overall health and well-being for years to come. Promoting lifelong well-being that expands beyond the confines of the 10Four Youth center is the ultimate goal of each program.